Not all stages of grief happen in order. Many people are familiar with the five stages of grief: denial, anger, bargaining, depression, and acceptance. These stages were first proposed by Elisabeth Kübler-Ross in her 1969 book On Death and Dying, based on her...
The second stage of grief is anger. This is a normal and natural reaction to loss but can also be challenging to cope with. Anger can manifest in different ways, such as blaming others, resenting, or lashing out. It can also be directed inward, leading to guilt,...
